Severn Valley Tennis & Fitness Club

• Beginner or advanced. • Focused on Fun or Intensely Focused.
• Cardio-conditioning or body-sculpting. • Tennis or Fitness.

Whatever your fitness style, we have the flexible programming to get the results you want. Here are a few of our core club programs. Don’t see something you need? Just ask your fitness consultant…we probably offer it.

Group Fitness

The Severn Valleny Aerobics Studio is equipped with the latest Gerstung floating floor and all has everything you need for our progressive group fitness classes, including:
• Step • Hi-LO •Kickbox 4 Health • Yoga • Mat Pilates • Basic Training • BodyPump Have a blast while you get results – try out our classes!

Free-Weights

Severn Valley is equipped with a full line of the latest free weights. For experienced lifters and beginners alike, free weights are excellent for developing, sculpting and conditioning any body-type. Want to learn the basics of free weight training – or pick up a few new tricks to spice up your workout? Sign up for one of our free-weight classes today!

Circuit Training

In a rush? Circuit training is great for anyone on the go. All you need is 20-25 minutes to train your entire body with invigorating resistance workout. Get started on the new and improved you today! Make an appointment with one of our certified personal trainers to learn how to effectively use our full line of circuit equipment.

Cardio and Aerobic Center

Our Cardio Center has the latest state-of-the-art equipment, including new treadmills, cross-trainers / ellipticals, step machines and both recumbent and upright bikes. Want to truly challenge your cardio workout? Jump into one of our intense Fitness Cycling classes!

Tennis

We currently have 9 indoor courts (including 3 Har-Tru courts) and 3 outdoor courts . To meet all of your tennis needs, we offer:
• Leagues for all skill levels for both singles and doubles
• Both private and group lessons
• Tournaments for men, women and juniors
Don’t forget to check out our tennis gear at our exclusive SVTFC Pro Shop.

Select a Membership Plan that's right for your own STYLE!

Info: Contact our Membership Director Becky Thomas

Cancellation Policy. The Severn Valley Tennis and Fitness Club does not accept FAX or email cancellations. All termination or freezing of memberships must be done in writing on a Severn Valley form and delivered to the SVTFC in person or by certified mail at lease thirty (30) days prior to the first (1st) day of any month to be effective the following month.